Happy New Year! January is the time when we all welcome new
beginnings and set resolutions to make this year better than the last. But how
does one keep those resolutions throughout the year ahead? The New York Times
offers four suggestions: First, make a concrete plan, something visual to embed
it to memory. Second, put something you value on the line – is it your health
or your pocketbook – keep that in mind when you are tempted to break your
resolution. Third, bundle your temptations. For instance, you want to exercise
more, but struggle getting to the gym and you also have a fondness for gossip
magazines but feel they are a waste of time. Combine the two – read the
magazines only at the gym! And fourth, seek social support. You can achieve
more by pursuing goals with the help of a mentor.
Still haven’t made any resolutions? Resolve to join us every
month for a wide variety of events and activities. This month we explore our
creativity through music with outings to local musical performances, Elvis’
birthday celebrations and concerts by our Joyful Noise Choir. We invite you to
Welcome New Beginnings and make regular visits to Juniper Village part of your
new year’s goals!
Our fabulous January 2016 events in State College, PA at Juniper
Village at Brookline Senior Living include our:
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Warm Up with JT Thompson as we enjoy pub-style
refreshments and warm beverages while listening to the upbeat piano music by
the popular pianist at this fun evening for the whole family on January 7th
at 6:30 pm. (No reservations required.)
§
Dinner and Discussion with PA Centre Orchestra
to meet Board Vice President, Karen Blair Brand and members of the Pennsylvania
Centre Orchestra for an evening of euphonious education as they explore the
history of orchestral music and the Centre Orchestra with a dinner performance
to accompany a delightful dinner of chicken scaloppini, red-skinned mashed
potatoes, and green beans on January 13th at 6:00 pm. (Reservations
required and please inform us of any special dietary restrictions at
814-235-2041.)
§
Alive Inside: A Story of Music and Memory to
view the 2014 documentary film chronicling Dan Cohen’s remarkable journey to
bring the healing powers of the Music and Memory program to those suffering
with dementia, and learn about the dramatically positive impact that
personalized music can have on common dementia-related behaviors, and how
Juniper Village at Brookline Wellspring Memory Care was the first to bring this
groundbreaking practice to the area, so join us as we introduce the program
into our skilled nursing population, and learn how you can help to make a
difference on January 19th at 6:00 pm. (Reservations required at
814-235-2041.)
We look forward to sharing our January 2016 events in State
College, PA at Juniper Village at Brookline Senior Living with you as we Welcome
New Beginnings.
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