We are committed

At Juniper we are committed to nurturing the spirit of life in each individual we serve so that they may live fully throughout all seasons of life. To us this means understanding an individual, not only their needs but their desires and responding with programs and services which provide for the highest quality of life possible. Our Alive in All Seasons program of activities is designed to foster healthy bodies, enriched minds and fulfilled spirits. These pictures and stories are living proof that we at Juniper are dedicated to walking our talk!

Monday, December 1, 2014

Celebrate Little Things: December Events


This month is all about celebrations! Not only will we be celebrating holidays such as Hanukkah, Christmas, Kwanzaa and New Year’s Eve, but we will also celebrate the little things that make life worthwhile. Little things such as the reassuring touch of a friend’s hand, a kind word from an acquaintance and a warm smile from a stranger.

In our all too busy lives we sometimes forget to honor the simple things in life that bring us peace and joy. Most experts recommend that we allow 10-20 minutes of relaxation and stress relief each day. Making time for that can even be a stressful experience! During this busy month of baking, shopping, visitors and juggling tasks take time to remember what is really important.

Here are some tips to keep holiday stress in check: Acknowledge your feelings - you are not alone as holiday stress is not uncommon. Be realistic with expectations - you can only do so much, learn to say no. Ask for help when needed - everyone wants to be needed and may feel more included by being able to contribute. Plan ahead to minimize unplanned expenses and tasks. Take a breather - take a walk at night and do some stargazing, listen to soothing music, or get a massage. Above all enjoy all the holidays have to offer by sharing time with others.

Our fabulous activity offerings this month include our Wellness Seminar: Ask the Therapist where you can chat with one of our specialists to get more information on topics of concern to you on December 11th at 9:30 am; our Dinner and Lights on the Lake at Cracker Barrel and Lakemont Park outing to share a meal with friends and enjoy the beautiful sights of the season on December 16th at 3:30 pm; our Traditional Carols by the Nittany Knights Chorus performance featuring holiday music accompanied by light refreshments on December 22nd at 7:00 pm; or our New Year’s Champagne Toast featuring cocktails and reminiscence with those dear to us on December 31st at 4:00 pm!


Look through our calendar and join us during the busy month of December for our annual cookie exchange and holiday celebrations. Take time to Celebrate Little Things with those you love!
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